New Blog

I've started this blog to keep people updated and encouraged. I will use the blog this fall for race and practice information. Keep checking back in for updates.

Hope everyone is having a great summer. I've been working on those summer mileage t-shirts, so make sure you are writing down every workout that you do.

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. The body is never tired if the mind is not tired." - George Patton