Practice 9.7-9.11

Monday 9.7 - No School = No Practice but run on your own. Girls 4 miles and Boys 5 miles. I will be asking if you ran, if you did not their will be consequences.

Tuesday 9.8 - Run on your own, I will be at the middle school meet in Guthrie. Again I will ask and their will be consequences if you are not running. Girls 3 Boys 4 miles

Wednesday 9.9 - Arcadia Dam (light repeats) Pick up at 4:45

Thursday 9.10 - OK Runner Norman Meet

Friday 9.11 - Run at OCS. Pick up at 5:15. Girls 7 miles Boys 8 miles