Workouts Aug 10th-14th
Monday August 10th - NO Practice
Tuesday August 11th - Repeats at Arcadia Dam (7:30 a.m.-9 a.m.)
Wednesday August 12th - Hafer Park (7:30 a.m.-9 a.m.)
Thursday August 13th - NO Practice (run on your own! girls 3 boys 4)
Friday August 14th - @ OCS (3:30-5 p.m.)
Tuesday August 11th - Repeats at Arcadia Dam (7:30 a.m.-9 a.m.)
Wednesday August 12th - Hafer Park (7:30 a.m.-9 a.m.)
Thursday August 13th - NO Practice (run on your own! girls 3 boys 4)
Friday August 14th - @ OCS (3:30-5 p.m.)
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