Friday, August 7, 2009

Workouts Aug 10th-14th

Monday August 10th - NO Practice

Tuesday August 11th - Repeats at Arcadia Dam (7:30 a.m.-9 a.m.)

Wednesday August 12th - Hafer Park (7:30 a.m.-9 a.m.)

Thursday August 13th - NO Practice (run on your own! girls 3 boys 4)

Friday August 14th - @ OCS (3:30-5 p.m.)

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