Tuesday, September 28, 2010

Mustang Meet

Mustang Harrier Invitational


Date Thursday, Sept. 30, 2010

Place Wild Horse Park, Mustang, OK

¾ of a mile west of the intersection of Mustang Road and SW 59th


Awards Varsity First place team trophy

Medals to top 20 runners

JV Medals to top 20 runners

7th and 8th First place team trophy

Medals to top 20 runners

Course

Junior High Girls 2400m

Girl’s Varsity/JV/Junior High Boys 3200m

Boy’s Varsity/JV 5000m

Race Times Coaches Meeting 3:30 PM

Girl’s JV 3:45 Boys Varsity 4:55

Boy’s JV 4:05 Middle School Girls 5:25

Girls Varsity 4:35 Middle School Boys 5:45

Large and Small school varsity teams will run together, but will be scored and medaled separately.

Monday, September 27, 2010

No practice Wednesday

Due to early dismissal, we will not practice Wednesday September 29th. I will give instruction to run on your own.

Thursday, September 23, 2010

Practice 9/27 - 10/1

Monday: 3:30 - 5 (meet at school, pick up at Arcadia Dam)
Tuesday: 6-7 a.m. (Hafer)
Wednesday: 3:30 - 5 (meet at OCS)
Thursday: Mustang Meet
Friday: 6-7 a.m. (Hafer) (if Mustang meet goes well, this day might be a "run on your own" day)

Practice 9/27 - 10:

Wednesday, September 22, 2010

OSU Meet Information




OCS J.V. Boys (Cooper, Connor, Carson, MinBo and Blake) need to be at the course by 9:00. Varsity Boys (Evan Fay, Caleb, Josh, Austin, Wyatt, Daniel and Joel) need to be at the course by 11:00. Varsity Girls (all girls) need to be at the course by 11:30.

74th Annual Cowboy Jamboree
Saturday, September 25, 2010

Oldest Consecutive Cross Country race in the United States

High School and Junior high School Divisions
Hosted
by Stillwater Running Club

Location: Oklahoma State Cross Country Course
(3 blocks North of OSU Track; McElroy & Garfield




Time and Division Races will start early if ahead of schedule

8:05 a.m. College races start


9:00 a.m. H.S/ J.H Coaches Meeting


10:05 a.m. J.V. Boys (Unlimited Runners H.S.)(9-10-11-12)


10:25 a.m. J.V. Girls (Unlimited Runners H.S) (9-10-11-12)


10:40 a.m. 6A Varsity Boys 5000M (1-40) (7 Runners)


11:05 a.m. 4A-5A Varsity Boys 5000M (1-40) (7 Runners)


11:30 a.m. 6A Varsity Girls 3200M (1-40) (7 Runners)


11:45 a.m. 4A-5A Varsity Girls 3200M (1-40) (7 Runners)


12:00 p.m. A-3A-Varsity Boys 5000M (1-40) (7 Runners)


12:25 p.m. J.H. (6-7-8) Boys 3200M (1-40)(7 Runners)


12:40 p.m. A-3A Varsity Girls 3200m (1-40)(7 Runners)






Team Awards:Awards ceremony after results are posted at the award stand. Team trophies for 1st and 2nd place will be awarded for the varsity & junior high girls' races.

Individual Awards:

OSU Pistol Pete special design cast medals to top 40 in each of the 12 races. (Total 370 medals)


I will not be at the meet. I have a prior family commitment and will be in Arkansas. Christy Tebow will be at the meet instead of me. If you have any questions about the meet call her at: 640-9483. I hope to have cell coverage so you can try and call me if you need to.

















Saturday, September 18, 2010

Practice 9/20 -9/24

Monday: 3:30 - 5 @ Arcadia Dam (meet at school then parents pick up at Arcadia Dam)
Tuesday: 3:30 - 5 @ Hafer Park (meet at school then parents pick up at Hafer Park)
Wednesday: 3:30 - 5 @ OCS
Thursday: 6 a.m. - 7 a.m. @ Hafer Park
Friday: No Practice (Wear Your Warm-Up to School)
Saturday: OSU Meet

Mitch Park Results

Tough Race. Great job to Elyse Anderson who had a personal record and Joel McGuire who got an 18th place medal in the boys JV race.

As a team the girls placed 11th out of 16 teams and the boys placed 13th out of 17 teams, 5A and under. There were about 115 runners in each race.

Girls:
Katie Qualls 14:36
Lindsay Robinson 15:04
Elyse Anderson 15:21
Grace Gilchrist 16:23
Clarie Siglar 21:02
Hilary Thomas 24:33

Boys:
Josh Hough 19:32
Evan Fay 20:29
Austin Hill 22:04
Caleb Deck20:57
Daniel Smith 22:57

Joel McGuire 22:29
Blake Franklin 27:28
Cooper Metz 26:10
Carson Lile 35:04
Connor Stoll 27:04
Min Bo Sim 28:33



Monday, September 13, 2010

Edmond Dog Pack Run @ Mitch Park

Girls need to be at the course by 9 and boys need to be at the course by 9:45.

17th Annual Edmond Dog Pack Cross Country Meet
Friday September 17, 2010

9:45 a.m. 2A/3A/4A/5A High School Coaches meeting
10:00 a.m. 2A/3A/4A/5A Varsity Girls (3200 meters)
10:20 a.m. 2A/3A/4A/5A J.V. Girls (3200 meters)
10:40 a.m. 2A/3A/4A/5A Varsity Boys (5000 meters)
11:00 a.m. 2A/3A/4A/5A J.V. Boys (5000 meters)
11:15 a.m. 6A High School Coaches meeting
11:30 a.m. 6A Varsity Girls (3200 meters)
11:50 a.m. 6A J.V. Girls (3200 meters)
12:10 p.m. 6A Varsity Boys (5000 meters)
12:30 p.m. 6A J.V. Boys (5000 meters)
1:00 p.m. Middle School Coaches meeting
1:15 p.m. 7th Grade Girls (1600 meters)
1:30 p.m. 8th Grade Girls (1600 meters)
1:45 p.m. 7th Grade Boys (3200 meters)
2:00 p.m. 8th Grade Boys (3200 meters)

AWARDS: Team Championship plaques in each varsity and middle school race. NO team scores in J.V. races. 20 individual medals in each race.
DIRECTIONS: Mitch Park is ¼ mile west of Kelly on Covell. Enter the far west road of the park. There are NO dressing facilities @ the park. Restrooms are provided.

Picture Link for Santa Fe and Norman Meets

Sunday, September 12, 2010

Practice 9/13-9/17

Monday: 6 a.m. - 7 a.m. at OCS
Tuesday: 6 a.m. - 7 a.m. at Hafer Park
Wednesday: 3:30 - 5 meet at OCS, pick up at Arcadia Dam
Thursday: 3:30 - 5 at OCS (group run not mandatory)
Friday: Edmond Dog Pack Meet at Mitch Park in Edmond

Tuesday, September 7, 2010

Bus on Friday for Norman Meet

There will be a bus taking runners to Norman Friday morning. But because Mr. Eckel (our bus driver) has to return to school to teach, there will NOT be a bus bringing runners home.

You will need to find transportation home.

The bus will leave school at 9:00. You are to go to class in the morning.

Norman Race Information

OK Runner Classic
Friday, September 10, 2010

The 5th annual OK Runner Classic will be hosted by Norman High School and be held at the NHS Soccer Complex located directly behind Irving Middle School. There will be two high school divisions (5A/6A & 2A/3A/4A races) that will each have a varsity division and a junior varsity division, and there will be a junior high division as well. This will be the site of the Class 4A/5A/6A Regional

10:00 Coaches Meeting 4A/3A/2A
10:30 4A/3A/2A Varsity Girls 2 miles
11:00 4A/3A/2A JV Girls 2 miles
11:30 4A/3A/2A Varsity Boys 3.1 miles
12:00 4A/3A/2A JV Boys 3.1 miles
1:00 Coaches Meeting 5A/6A
1:30 6A/5A Varsity Girls 2 miles
2:00 6A/5A JV Girls 2 miles
2:30 6A/5A Varsity Boys 3.1 miles
3:00 6A/5A JV Boys 3.1 miles
4:00 JH Coaches Meeting All Classes
4:30 JH Girls (all classes) 1 .5 miles
5:00 JH Boys (all classes) 2 miles

Directions: From the North: I-35 South merge left at the 1st Norman exit, US-77 S via exit 113 for about 3 miles. Turn left (East) on Robinson for 2.5 miles. Turn Right (South) on 24 Ave. NE. Drive 1 mile to Alameda. Continue (South) on 24 Ave. N.E for ¼ mile. The NHS Soccer/Softball/XC parking lot is on the right. From the South: EAST Highway 9 exit off of I-35 (108A) and travel East for 3.5 miles until you come to 24th Avenue, take a left (North) for 2 miles. The NHS Soccer complex will be on your left (west side of 24th) where you will have plenty of room to park buses.

Awards: Team plaques will be awarded to first and second place teams in Varsity Divisions. Medals will be awarded to the top 15 individual finishers in each race.

Friday, September 3, 2010

Edmond Santa Fe Meet Results

9th Grade Girls:
Grace Gilchrist 16:08 PR (medaled at 24th)

9th Grade Boys:
Joel McGuire 23:17
Connor Stoll 25:10 PR
Blake Franklin 25:45
Carson Lile 30:41

JV Boys:
Mim Bo Sim 25:37

JV Girls:
Katheryn Woodard 19:50
Hilary Thomas 23:50

Varsity Girls:
Ashlyn Rawls 13:47 (medaled at 29th)
Lindsay Robinson 14:54
Kaite Qualls 14:57
Elyse Anderson 16:32
Chandler Hargrove 16:40

Varsity Boys:
Josh Hough 19:41
Austin Hill 20:15 PR
Evan Hamlin 20:35 PR
Evan Fay 20:56
Caleb Deck 22:14
Daniel Smith 22:42
Cooper Metz 22:58

Monday, September 6th - Friday September 10th

Monday- NO Practice
Tuesday- 6 a.m. OCS
Wednesday- 6 a.m. OCS
Thursday-6 a.m. Hafer Park
Friday- Norman Meet